LEÇONS PRIVÉES POUR ADULTES

Klimat is pleased to offer private coaching for those looking to take their bouldering skills to the next level. Whether you're already comfortable on the wall or have some experience with the sport, this program is designed to help you refine your technique, improve your performance, and explore more advanced aspects of indoor bouldering.

YOU SHOULD TAKE THIS CLASS IF…

This class is perfect for climbers who:

- Have some experience with climbing but are looking to refine their technique

- Want to build confidence on the wall and improve their performance

- Are ready to take their bouldering skills to the next level

**Please note that a moderate level of fitness is required to participate in this class.**

DÉTAILS

In this dynamic coaching experience, participants will:

• Enhance safety awareness on the wall, with a focus on advanced climbing etiquette and strategies for safe practice.

• Refine movement and techniques, learning how to climb more efficiently by focusing on proper footwork, body positioning, and using different types of holds.

• Boost performance through targeted climbing drills and focused skill practice designed to challenge and improve your technique.

• Deepen understanding of climbing terminology, including advanced lingo, holds, and body mechanics, to improve communication and clarity when climbing with others.

• Explore climbing training techniques, such as advanced warm-up and cool-down routines, strength training exercises, and injury prevention strategies to support your climbing journey.

• Develop mental strategies for overcoming climbing challenges, managing fear, and building resilience both on and off the wall.

• Further improve fitness, strength, stamina, and flexibility, tailoring exercises to meet the specific demands of your climbing style and goals.

Join us for a personalized, results-driven coaching experience that will elevate your bouldering abilities and help you reach new heights!